S-l-o-w-l-y, But that's for the best ain't it. So they say. Fasting days is 500 calories for us ladies (600 for the men).
But you have to beware of the sense of food-joy that arises on the five non-fasting days. I mean... on my eating weekend I kind of... just casually... made crumpets. They's quite easy to make.... but a nightmare to cook right. I mean, you have to try each griddled batch to make sure you done it right, don't you!
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